摘要：今天要跟大家分享的雅思閱讀素材題目是鍛煉只要1分鐘 2，正文都做了貼心的注解，并挑出了經典句式跟觀點，我們在雅思寫作中可以學習借鑒。一起來看看吧！

【經典句式】

consequently因此

fundamental question基本問題

remain保持;仍舊

intense強度大的

workout鍛煉

stack up against … 跟……較量

endurance耐力

So scientists at McMaster University in Hamilton, Ontario, who had themselves conducted many of those earlier studies of interval training, decided recently to mount probably the most scientifically rigorous comparison to date of super-short and more-standard workouts.

所以，前不久，安大略省漢密爾頓麥克馬斯特大學(McMaster University)的科學家們決定對超短時長鍛煉和標準時長鍛煉進行比較，它很可能是迄今為止從科學角度來說最嚴謹的比較。他們之前進行過很多關于間歇性鍛煉的研究。

【經典句式】

conduct執行

interval間歇

mount安裝

rigorous嚴格的

to date 迄今為止的

standard標準的

workout鍛煉

They began by recruiting 25 out-of-shape young men and measuring their current aerobic fitness and, as a marker of general health,their body’s ability to use insulin properly to regulate blood sugar levels. The scientists also biopsied the men’s muscles to examine how well their muscles functioned at a cellular level.

他們招募了25名體型不佳的年輕男子，測量他們當時的有氧適能以及用胰島素調節血糖的身體機能——后者是反映整體健康水平的標志。科學家們還對這些男人的肌肉進行活檢，以檢測他們的肌肉在細胞層次的功能。

【經典句式】

recruit招募

out-of-shape體型不佳的

measure測量

aerobic有氧的

fitness適能

a marker of general health反映整體健康水平的標志

insulin胰島素

properly合適地

regulate調節

blood sugar level血糖水平

biopsy活檢

cellular細胞的

at a … level在……水平

Then the researchers randomly divided the men into three groups. (The scientists plan to study women in subsequent experiments.) One group was asked to change nothing about their current, virtually nonexistent exercise routines; they would be the controls.

然后，科學家們隨機把這些男人分成三組(科學家們計劃在隨后的實驗中以女性為研究對象)。有一組被要求對當時的鍛煉習慣不做任何改變，他們當時實際上沒有任何日常鍛煉;他們是對照組。

【經典句式】

randomly隨機地

divide… into …把…分成…

subsequent后來的

experiment實驗

current當時的

virtually基本上

nonexistent不存在的

exercise routine鍛煉習慣

the controls=control group對照組