今天小編即將要跟大家分享的是“雅思口語(yǔ)Part1話題：Outdoor”，希望能夠?qū)Υ蠹矣兴鶐椭?有興趣的小伙伴趕快和小編一起來(lái)看一看吧!

　　be a perfect tonic for our stressed out lives 是我們緊張生活的完美調(diào)劑品

　　There are many remedies to help you unwind, but the best solution, according to some experts, lies in the great outdoors. It takes a little effort to get there but the benefits can be a perfect tonic for our stressed out lives. I am talking about the activity of forest bathing.有很多方法可以幫助你放松，但是根據(jù)一些專家的建議，最好的放松方法是在戶外。去戶外需要花費(fèi)一點(diǎn)力氣，但其中的好處是我們緊張生活的完美調(diào)劑品。這就是我所說(shuō)的森林浴。

　　soak your cares away 消除憂慮

　　have a soothing effect 有舒緩的效果

雅思口語(yǔ)part3話題：Sleep

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　　Just as bathing in a hot spring helps to soak your cares away, going for a walk in the woods is said to have a soothing effect.就像在溫泉里洗澡有助于消除憂慮一樣，據(jù)說(shuō)在樹(shù)林里散步也有舒緩的效果?！?/p>

　　promote well-being 促進(jìn)健康

　　Some health experts have said that having this exposure to nature seems to promote well-being and that’s particularly good for people with mental health issues. 一些健康專家說(shuō)，接觸大自然似乎能促進(jìn)健康，這對(duì)有心理健康問(wèn)題的人來(lái)說(shuō)尤其有益。

　　boosting immune systems 增強(qiáng)我們的免疫系統(tǒng)

　　It also found phytoncides - chemicals emitted by trees - have an anti-microbial effect on humans, boosting our immune systems. 研究還發(fā)現(xiàn)，植物殺蟲(chóng)劑——樹(shù)木釋放的化學(xué)物質(zhì)——對(duì)人類有抗菌作用，能增強(qiáng)我們的免疫系統(tǒng)。

　　lose yourself in the natural environment 沉浸在自然環(huán)境中了

　　The evidence seems clear that forest bathing is a shot in the arm for stressed out workers, so now is the time to get out and lose yourself in the natural environment 有證據(jù)表明，森林浴對(duì)壓力大的上班族來(lái)說(shuō)是一劑強(qiáng)心針，所以現(xiàn)在是時(shí)候走出去，沉浸在自然環(huán)境中了

　　有興趣的小伙伴可以點(diǎn)擊鏈接：進(jìn)行一分鐘小語(yǔ)種測(cè)試，測(cè)試一下你屬于哪種學(xué)霸吧!

　　今天小編的分享就到這里了，以上就是小編今日想要分享給大家的“雅思口語(yǔ)Part1話題：Outdoor”，希望能夠?qū)Υ蠹矣兴鶐椭?更多精彩詳細(xì)資訊請(qǐng)關(guān)注網(wǎng)校!

雅思口語(yǔ)Part1話題: Weather天氣

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