今天小編將要和大家分享"雅思口語part1：Outdoor”，感興趣的童鞋快和小編一起看看下文吧!希望大家能夠喜歡小編整理的這篇文章哦~

　　be a perfect tonic for our stressed out lives 是我們緊張生活的完美調劑品

　　There are many remedies to help you unwind, but the best solution, according to some experts, lies in the great outdoors. It takes a little effort to get there but the benefits can be a perfect tonic for our stressed out lives. I am talking about the activity of forest bathing.有很多方法可以幫助你放松，但是根據一些專家的建議，最好的放松方法是在戶外。去戶外需要花費一點力氣，但其中的好處是我們緊張生活的完美調劑品。這就是我所說的森林浴。

　　soak your cares away 消除憂慮

　　have a soothing effect 有舒緩的效果

雅思口語8分攻略!

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　　Just as bathing in a hot spring helps to soak your cares away, going for a walk in the woods is said to have a soothing effect.就像在溫泉里洗澡有助于消除憂慮一樣，據說在樹林里散步也有舒緩的效果。

　　promote well-being 促進健康

　　Some health experts have said that having this exposure to nature seems to promote well-being and that’s particularly good for people with mental health issues. 一些健康專家說，接觸大自然似乎能促進健康，這對有心理健康問題的人來說尤其有益。

　　boosting immune systems 增強我們的免疫系統

　　It also found phytoncides - chemicals emitted by trees - have an anti-microbial effect on humans, boosting our immune systems. 研究還發現，植物殺蟲劑——樹木釋放的化學物質——對人類有抗菌作用，能增強我們的免疫系統。

　　lose yourself in the natural environment 沉浸在自然環境中了

　　The evidence seems clear that forest bathing is a shot in the arm for stressed out workers, so now is the time to get out and lose yourself in the natural environment .有證據表明，森林浴對壓力大的上班族來說是一劑強心針，所以現在是時候走出去，沉浸在自然環境中了

　　以上就是小編今天要和大家分享的“雅思口語part1：Outdoor”，想要了解更多資訊的童鞋可以訪問網校哦~最后，小編預祝大家早日通過考試!

雅思口語連讀的4個技巧

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